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Aromatherapy benefits include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen immune system, reduce pain, improve digestion and increase circulation.

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Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. One session promotes deeper muscle relaxation through the placement of smooth stones at key points of the body.

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Back neck & shoulder massages are targeted therapies for those areas, benefits include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, induce sleep, reduce pain in specific areas and increase blood circulation.

Facial massage helps to bring oxygen to that area, promoting natural anti-aging skin care. Also increases in collagen production, bringing a healthy and natural glow to the complexion.

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Reflexology has an ability to stimulate nerve functions that help your body increase energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression.

 

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